What is the Most Effective GABA Dosage?
A deficiency in human growth hormone, also known as HGH can lead to a variety of issues for which it may be necessary to use a supplement. The dosage will vary depending on the severity of the condition. In other words, a person suffering from hypertension will not be recommended the same GABA dosage as a person suffering from obesity.
A naturally produced amino acid, GABA (Gamma-amino butyric acid) increases the level of human growth hormones in the body, helping to reduce body weight, stymie the aging process, and improve muscle recovery and regeneration. GABA is located in the hippocampus of the brain. A neuroinhibitor, it prevents the nerve cells from firing and alters brain metabolism to induce a state of placid tranquility, relaxation and sleep. Ingestion of GABA rich foods such as tree nuts, walnuts, almonds, spinach, lentils, citrus fruits and brown rice, combined with HGH supplements like GenF20 can relieve anxiety and stress.
Who Uses GABA?
Many athletes use GABA supplements and HGH sprays like Sytropin, which actuated in the body stimulate production of human growth hormone. As they get older, levels of GABA and the natural secretion of human growth hormone begins to steadily decrease, and GABA Dosage must be increased in order to maintain a healthy, young life. Furthermore, unlike other steroids and enemas and glut injections, GABA and human growth hormone are naturally produced agents, and are not hampered by the copious number of adverse side effects associated with synthetic enhancers. As a spray, Sytropin can target specific areas of the body to help alleviate pain or increase muscle mass. If you need an overall increase in HGH production, a supplement such as GenF20 can be ingested to compensate for the enervating effects of age.
The Recommended GABA Dosage Amounts
The recommended daily allowance of GABA dosage is not specifically mentioned for the average individual, but there are recommendations based on your particular ailment of muscle malady. For instance, for epilepsy 250mg to 500 mg of GABA can be administered up to three times daily, or as recommended by a physician. For Fibromyalgia, the dosage is the same, 250 mg to 500 mg. However, for insomnia, 500mg to 1000mg can be taken before bedtime. For stress and tobacco dependence, up to 750 mg can be taken daily. For all maladies except insomnia, one should not exceed 750mg per day.
Generally, GABA should only be used by adults unless recommended specifically by a specialist for a particular disorder. Sytropin and GenF20 can also assist children who are suffering from afflictions such as ADHD. The correct GABA dosage depends largely on their age and body weight. A half capsule to a maximum of six capsules for obese children can be taken, preferably one hour before a meal. If you are unsure how much GABA should be administered, you should first consult a physician.
GABA supplements are available in powder, tablet and capsule form. Capsules can be opened and mixed with water for easy ingestion.